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Things You Need to Know Before Starting the Keto Diet

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The low-carb, high-protein eating strategy gained traditional appeal back in 2018 thanks to celeb recommendations (ahem, Kourtney Kardashian) and also viral change photos-- and also opportunities are you have a pal or member of the family who still won't quit discussing their keto weight-loss success or favored keto 'fat bomb' recipe. https://www.instyle.com/beauty/health-fitness/keto-diet-for-beginners

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