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Indicators on creatine monohydrate You Should Know

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, but unlikely. One RCT joined creatine supplementation to a rise in DHT — an androgen involved with hair reduction — but this RCT has never been replicated. Read total answer to "Does creatine cause hair decline?" The utmost advised dose of creatine per day is 5g. This is usually https://www.baseballequipment.com/product-category/supplements/creatine/

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