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Holistic Wellness Blog & Website

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Hi! I’m Freddie..a holistic private chef, mindset expert, yoga teacher, and a hobby gardener. Welcome to my holistic wellness blog & website,BudhVidya Yoga. The name BudhVidya means to awaken to the inner knowledge of self, and the word yoga means a creating union. I write about how to reconnect with https://budhvidyayoga.com

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