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Breakfast: Overnight Oats with blueberries (designed with ½ cup oats + one tablespoon chia seeds + ½ cup nonfat milk + ½ cup plain, low-Excess fat Greek yogurt + ½ cup blueberries) This delectable salad is not merely rapid and simple, In addition, it boosts your metabolism! Spinach and apples https://samirj167gua7.blogsvila.com/profile

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