I took zero folic acid for the first month I was pregnant with my first child and he came out just fine. I wouldn't worry. To see how much folate is contained in your favorite foods, you kişi use the USDA Food Composition Database. This online tool was created by https://pregnancyvitamins88998.blogdosaga.com/11610936/değil-hakkında-gerçekler-bilinen-what-are-prenatal-vitamins