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Exploring the Impact of Keto on Cholesterol

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Comprehending the link between the **ketogenic diet and cholesterol levels** is a subject of much discussion and research. Many studies suggest that the **low-carb diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://customize-puzzles-online17272.mybuzzblog.com/7998965/the-effects-of-keto-on-cholesterol-a-comprehensive-guide

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