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The Science Behind the Keto Diet

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Through severely limiting carbs and substituting it with fats, the body is put into a condition called ketosis. A key advantage of the Keto Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In addition, numerous practitioners https://spam-protection71481.techionblog.com/28581146/keto-diet-a-complete-overview

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