Uncover the correlation between the **keto diet and heart health**. Many studies suggest that the **low-carb diet** can enhance **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower https://profile94950.blogdal.com/29198260/keto-and-heart-health-understanding-the-connection