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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can benefit **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://waynea469whs9.azzablog.com/profile

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