So even though D2 is a lot better than almost nothing, there’s no motive not to search for a vegan version of D3. All the top rated products that I’ll go over later on are vitamin D3.
1,000 IU can be an ample dose https://biobodyboost.co.uk/products/saccharomytum-vegan-biotics-and-vitamin-d3?_pos=1&_psq=sacca&_ss=e&_v=1.0