You have to allow yourself to grieve. Suppressing emotions or forcing yourself to look strong can cause serious hindrances to your healing. Accept that you can feel sad or angry. This is not a linear process; it is normal to have ups and downs. Sometimes, you may feel numb or detached as your mind goes through the loss; this is a natural self-protective mechanism. If the grief becomes... https://baumgartnerlawyers.com/blog/grief-wrongful-death-emotional-healing-guide/