In order to achieve heightened awareness, profound relaxation, and spiritual transformation, kundalini yoga is a potent practice that seeks to awaken the dormant energy inside you. Kundalini yoga promotes physical health, mental clarity, and emotional balance by clearing the body's energy centers through a combination of energetic movements, breathwork, meditation, and chanting. Kunda... https://sanskaryogashala.com/kundalini-yoga-course-in-rishikesh-india.php