The 300 hour Yoga Teacher Training Course helps students understand the advantages of traditional Hatha, Ashtanga, and Vinyasa flow yoga. Along with a lot of anatomy and physiology, the course goes into great length about yogic philosophy. The sessions help participants become more flexible, strong, balanced, and mentally clear. https://vinyasayogaacademy.com/300-hours-yoga-teacher-training-in-india.php