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Understanding Your Thoughts: A Guide to Cognitive Behavioral Therapy (CBT)

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Cognitive Behavioral Therapy (CBT) is a/provides/offers powerful tool/method/approach for understanding your thoughts and behaviors. It aims/strives/focuses to help/assist/guide you in identifying/to recognize/about https://ellaqcnp225504.blogdigy.com/comprehending-your-thoughts-a-guide-to-cognitive-behavioral-therapy-cbt-48112131

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