You will get nearly 20 percent of one's day by day dose of fiber in a single 1/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For the side dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado https://caidenqcfbn.blog5star.com/33576305/healthy-chicken-breast-ideas-secrets