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Do You Eat Sardine Bones? Benefits, Risks & Nutritional Facts

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Yes, you can eat sardine bones! Unlike the hard bones of larger fish, sardine bones are small, soft, and easy to chew. They are fully edible and often provide a pleasant crunch when consumed with the fish. Since sardines are typically canned and processed with heat, their bones become even softer and more digestible. Many cultures around the world eat sardine bones without hesitati... https://www.fireongrills.com/eat-sardine-bones/

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