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Fueling Muscle Growth: A Dietitian's Guide to Protein Intake

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To build and repair muscle tissue effectively, adequate protein consumption provides a crucial role. Protein acts as the building block for muscle fibers, promoting growth and recovery after strenuous workouts. As a https://rebeccatevq637621.mpeblog.com/58955610/fueling-muscle-growth-a-dietitian-s-guide-to-protein-intake

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