The ketogenic diet is usually a proven way to lose bodyweight and boost well being. These ten graphs illustrate the strong consequences of your diet. 限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮料等）； Some individuals with a keto die... https://howmuchsugaronketo34677.blogolenta.com/30924555/sugar-keto-no-further-a-mystery