Dehydrated discs: Dehydrated discs have shed some in their fluid material, which often can make them much less powerful at cushioning the vertebrae and absorbing shock. This could cause better strain over the joints during the neck, resulting in neck pain, stiffness, and lessened mobility. But neck pain that doesn’t https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/