The place you sleep in during the night may also affect your neck. Sleeping on your facet or your again (supine) can place considerably less strain in your neck than sleeping on your stomach (vulnerable). On the other hand, in aspect sleeping, the alignment of one's thoracic and cervical spine https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/