Ayurvedic treatment for back pain focuses on restoring balance in the body through herbal remedies, therapeutic massages, and lifestyle modifications. It involves the use of medicated oils, heat therapy, and Panchakarma detoxification to relieve muscle tension and inflammation. Herbs like ashwagandha, guggul, and ginger help reduce pain and strengthen the spine. Personalized diet plan... https://www.ayurvedicvillage.com/blog/the-best-ayurvedic-treatment-for-back-pain-and-lower-back-pain-without-any-side-effects/