ॐ शिवे भगवे भक्षे भगे भंग क्षोभय क्षोभय मोहय मोहय छदाय छदाय कलेटय क्लीं शरीरे ओम फट स्वाहा just after using bath just about every morning for 31 consecutive times, sit on the clean up floor in a secluded area dealing with north-east and chant the mantra supplied beneath that https://www.instagram.com/upay_totke/