Discover how a clean, nutrient-rich diet can help manage asthma symptoms and support better respiratory health. This guide explores the link between diet and inflammation, highlighting foods that may reduce flare-ups and improve lung function. Learn which ingredients to avoid and which to include—like omega-3s, antioxidants, and fresh produce—to support your breathing naturally. Wheth... https://www.health-total.com/weight-loss-articles/breathe-freely-eat-healthy-a-clean-diet-plan-for-managing-asthma/