In our fast-paced, overstimulated world, practicing mindfulness has never been more essential. These 20 quotes offer simple yet profound reminders to ground ourselves in the moment, cultivate awareness, and invite peace into our everyday lives: __ 1–5: Anchors for Awareness 1. “You can’t stop the waves, but you can learn to surf.” – Jon Kabat Zinn 2. “Be happy in the moment, that... https://mylittledesire.com/