The stress hormone cortisol typically peaks throughout evening hours, trying to keep A lot of people alert when they must be winding down. Music seems to interrupt this cycle by activating the parasympathetic nervous program, which governs the body’s relaxation-and-digest features. Your browser isn’t supported anymore. Update it to https://sleepmusic34442.affiliatblogger.com/87936057/indicators-on-healing-music-you-should-know