Is Mexican Food Healthy? Unpacking the Nutritional Benefits of Traditional Ingredients The question of whether Mexican food is healthy invites an exploration of its traditional ingredients. Beans and corn work as foundational staples, rich in protein and fiber. Avocados give beneficial fats, while different herbs and spices include flavor and https://charliebgsbj.birderswiki.com/1812878/end_your_meal_with_freshly_fried_churros_covered_in_chocolate_sauce