Gelatin is also celebrated for its ability to enhance mental clarity and energy. Some amino acids found in gelatin, such as glycine and proline, contribute to better sleep quality and brain function. By including gelatin in the diet, many people experience improved focus, memory, and alertness. This gelatin trick works as a gentle cognitive booster, particularly when consumed in the e... https://www.youtube.com/watch?v=v9dwKhOMwJ0