Just months after giving birth, Emma found herself struggling with pelvic weakness and persistent discomfort. She began pelvic floor physiotherapy as part of her recovery plan — combining Kegel-based exercises, biofeedback, and hands-on therapy. Over time, her pelvic muscles regained tone and strength, helping her feel more stable and supported. She also received guidance on posture a... https://techners.net/pelvic-floor-physiotherapy-benefits/