The honey trick can also support weight management when used correctly. Even though honey is sweet, it has a low glycemic impact compared to refined sugar. When paired with warm water or cinnamon, the honey trick helps curb sugar cravings, support metabolism, and promote fat burning. Many people use the honey trick as part of a morning routine to reduce overeating throughout the day. ... https://www.youtube.com/watch?v=uAbl8MytZOQ