This is where efficiency breaks down.
The initial change doesn’t look significant.
And once patterns form, outcomes scale.
This builds a cycle of preservation.
Day 1: You seal one bag of chips.
Each habit https://www.tiktok.com/@arnsjara87/video/7627829555645959442?is_from_webapp=1&sender_device=pc&web_id=7440461538996372999#