“Swing HARD!”: https://salutis.kartra.com/page/SWING-HARD-2 “Kettlebell MAXIMORUM”: https://go.chasingstrength.com/5-lifts-maxim/ I've spent 20+ years telling men over 40 to use kettlebells. Last month I https://a-kettlebells-training-r642056.mpeblog.com/77934533/one-hand-swing